Friday, January 17, 2014

Israman: It's Just A Thing - Top 10 Tips For Racing Israman Triathlon

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If you missed Part 1 and Part 2 of this special series of articles from Israman triathlon in Eliat, Israel, I'd highly recommend ...
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Thursday, December 5, 2013

Poomergency! Poomergency! Thailand Triathlon Adventure 2013

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Well, appropriately enough - and I hope you appreciate the vivid imagery - I am typing this blog post while lightly perched upon my toilet...
Thursday, October 31, 2013

Exactly How I'm Going To Pack Solid, Strong, Powerful Mass Onto My Skinny Triathlon Body This Winter.

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What does it take to build solid power and size for a skinny, 175 pound endurance athlete like me? The photo above is me competing in a ...
Wednesday, October 16, 2013

The Official Ironman Hawaii 2013 Race Report

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Get the audio, video and nitty gritty details of my 2013 Ironman Hawaii race, along with 33 post-race questions from fans, readers and li...
Sunday, September 1, 2013

My "Minimalist Training" Build-Up to Ironman Hawaii World Championships

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Want a sneak peek into exactly what I'm doing for my "minimalist" triathlon protocol before Ironman Hawaii on Octo...
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Sunday, July 21, 2013

An Insider Sneak Peek Into My Last Month of "Minimalist" Triathlon Training Before An Ironman Triathlon

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Want a sneak peek into exactly what I'm doing for my "minimalist" triathlon protocol before Ironman Canada on August 25?  ...
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Sunday, June 16, 2013

Ironman Japan 70.3: The Official "Ask Me Anything You Want" Article.

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A few days ago, on the BenGreenfieldFitness Facebook page , I posted this: ***This is the official "Ask Me Anything About Iron...
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