Saturday, March 13, 2010

Hi ben want to run forever without injury. Have a small tear in labrum trying to heal w prolo. What do you reccomend to keeps hips strong for furture running and my rehab?

Highly question whether it's a tear in your labrum vs. hip flexor tendonitis, which, most of the time, it is. Get your SI joint adjusted by a sports chiro.

Ask me anything

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