Sunday, March 7, 2010

Last questions weren't intended to come across that way...I was trying to get an idea for what schedules look like for top short course age groupers...More specifically what do you think top AG's average running volume looks like for OLY distacne?

It varies so much. Read the interview database at http://www.slowtwitch.com ...probably closer to 30-40 miles per week avg.

Ask me anything

Post a Comment