Friday, May 14, 2010

Hi Ben, I have enjoyed reading your blog and articles in triathlon mag. I was wondering what your typical day of nutrition looked like? Do you have any recomendations for athletes training 20+ hours per week? Best Regards, brent p

Train less and train harder. Haha. My typical day of nutrition I usually send out about once a month in my newsletter. Keep your eyes posted.

Ask me anything

2 comments:

Brent Poulsen said...

Hey Ben,
What is your email address, would like to get in touch!

Unknown said...

ben@bengreenfieldfitness.com